Instructions. Heat the oil to 185 oC in a large pan or deep fryer. Separate the onion into rings. Mix together the flour and baking powder in a bowl. Season with salt and pepper. Dip each of the onion rings into the flour. Whisk the dairy free milk and egg into the remaining flour. Place the breadcrumbs and more seasoning into a small bowl. Air fry the onion rings. Preheat the air fryer to 375° F. Place the onion rings in the air fryer in a single layer with some space in between. Spritz both sides with olive oil and air fry for 5-7 minutes, until golden (you don’t need to flip). You might want to work in batches depending on how many onion rings you have. Toss the onion rings in the flour mixture to coat. Deep-fry the onion rings in 2 batches until crispy and lightly golden, 3 to 5 minutes. Drain on a paper towel for 1 minute, and then transfer to Total time: 40 minutes. Onion Rings Ingredients: • 2 medium (or 1 extra large) Maui onions, peeled of outer layer and sliced into ½” thick rings. • Buttermilk to cover (about 3 cups) • Peanut or vegetable oil, for frying. • 2 cups flour, divided use. • ¼ cup yellow cornmeal. • 2 teaspoons salt. · Print Recipe These super crispy baked keto onion rings with cheese are a dead ringer for the deep fried breaded variety and take less than 30 minutes to prepare. Slicing onions into thick rings and baking them between a layer of shredded cheddar and mozzarella are the secrets to achieving the perfect keto onion ring recipe. A touch of buffalo seasoning adds a nice heat. Simply use two donut Instructions. Wash and cut onions into a thick circle or a ring. Preheat pan with 4 inches of vegetable oil to 365 degrees. In a bowl with flour add in all the listed seasonings above. Next add the buttermilk into into the flour and mix well. In a bowl add in Italian seasoning. Add white onion, breadcrumbs, milk, salt, cayenne pepper, and black pepper in a blender. Blend it evenly to form a soft mixture consistent with dough. In a separate bowl, add flour, milk, and cayenne pepper. Mix it well to form a thick consistency. 2. Roll N’ Coat. Roll the mixture to form the rings. Slice the onion rings 1/2 inch/1 cm thick. Place in the refrigerator while making the batter. 3. Mix 1/2 cup flour with enough liquid to turn it runny and smooth. It should stick to the back of a spoon thinly. 4. Mix together the breadcrumbs, cheese, red pepper flakes and oregano. Season with salt and pepper to taste. Mix all your wet ingredients in a medium bowl. Mix all your dry ingredients in a small shallow bowl. Slice the ends off your onions, then cut them in half. Slice the onions into 1 inch petals and set aside. In a large frying pot, add oil and heat over medium heat for about 5 minutes or until hot and lightly rippling. Steps to Make It. Gather the ingredients. Combine the egg and beer in a large bowl. In a separate bowl, combine the flour, salt, and paprika. Add the seasoned flour to the beer mixture and gently poke at it with a fork until you have a loose, floppy batter with plenty of lumps. Don't stir, whisk, or mix. 2NZlE9m.